Emory FSAP - Stress Breaks

Breathe. Relax. Focus. Promote healthy practices in the workplace with the StressBreaks initiative.

A trained FSAP professional leads each StressBreaks session. The StressBreaks leader teaches strategies for healthy thinking, working and living. They also instruct chair yoga, desk-exercises, stretches, meditation and breathing techniques to release tension, promote relaxation, regain focus and create a work environment that enhances productivity and well being.

Bring healthy activities and information to your organizational unit. Contact FSAP today to schedule a StressBreaks session.